How it works
This scorecard has been developed to quickly and painlessly produce a nervous system function score based on your answers. In under 3 minutes you will generate a result with some actionable tips on how to improve.
This scorecard will help you measure and improve
- Your nervous system health,
- Specific areas you nervous system is functioning well and where it could be more agile,
- Instant results and a way forward.
"Learn to listen to your body
when it whispers for help,
so you don't have to hear it scream"
It’s free and only takes 3 minutes
What did others say that took the Scorecard?
This scorecard opened my eyes to where I was falling short and ultimately what I needed to do about it.
Kenneth Carson
CEO, The Elliot Company
If you want to take your health and wellness seriously then I suggest you start here.
Harmonie Becket
CEO, The Widget Company
Who am I?
I have been a hands on therapist for over 23 years. Along this journey I have helped thousands of people understand their nervous system better so they can live a life that isn't governed by a nervous system stuck in fight, flight, freeze. I help people embrace life in every way they want, because they feel safe in their body.
Research highlights that chronic stress and prolonged physiological stress activation can affect the cognitive and emotional capacities that underpin achievement. Things like attention, working memory, decision-making, cognitive flexibility, self-control and adaptability.
